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Three Ways to Cope with ‘Windy Days’

7 Mar

Two guys were standing inside a building of a local theme park. They were looking outside, and it was WomanOnWindyDay_croppedan extremely windy day.

The area’s custodian, the one who had the job of sweeping up debris, was a very small woman (4’10″& 90 lbs) and she was having a rough time trying not to be blown away. When she asked her park manager what she should do, he replied: “You have a warm down jacket don’t you? Well put rocks in all the pockets!”

Then a minister, who was standing nearby, suggested she say a little prayer to ask the Lord to help her cope with the wind.

Then the park clown suggested she could kill two birds with one stone by saying the prayer she said each night. He said, “You know, the one that goes:’ Now I weigh me down to sweep…‘”

LOL!

All of us have “windy days,” don’t we? Days that threaten to knock us off our feet. Days that cause debris to flurry around us. Days that feel like hurricanes. All we want to do is survive.

Here are three ways to cope with the strong winds that blow through your life.

1. Be sure you are “weighted” correctly. At the park manager’s suggestion, the woman placed rocks in her pockets to help weigh her down. The Rock that is our secure foundation on “windy” days is the Lord (1 Corinthians 10:4; Matthew 7:24-25). We are founded on Jesus Christ, and we continue to build our lives on Him. His Word will help us stand in the storm and in every circumstance, and we will find our faith strengthened in the process.

2. Call out to God. The pastor’s advice in the humorous story above is certainly good counsel. When the winds of adversity come, cry out to the Lord (Psalm 57:2). Either the Lord will make the winds subside, just as He calmed the storm in Mark 4:37-40 – replacing fear with faith and giving you peace – or He will help you go through the storm as He did for Paul in Acts 27:14-44. He will deliver you out of your troubles (Psalm 37:17).

3. Rest in the Lord. The clown’s advice, though silly, had a bit of truth in it. He mentioned her bedtime prayers, suggesting the idea of sleep. Instead of fretting, we can rest knowing that God never slumbers (Psalm 121:3-5). He’s always watching, always aware of what’s going on in His children’s lives (Psalm 91:1, 5). We can “lie down and sleep in peace” (Psalm 4:8). But that “rest” continues even when we are awake (Psalm 37:7); we can have God’s peace all day long (John 14:27).

The One who is our “Refuge and Strength” is a “very present help in trouble,” and the secret of abiding in His peace is to “Be still” and know that He is who He says He is – the God of the universe (Psalm 46:1, 10a); and if God is for us, who or what can be against us? (Romans 8:31, 35, 37-39)

Who then is this that even the wind obeys Him? (Mark 4:41) It is Jesus, the Mighty God, our Refuge and Peace. I don’t know about you, but it helps me to know that God is in control of all things, even my Windy Days. Have you found this to be true?

Circle Some Dates for God

17 Jan

Did you catch some of the calendars for the New Year? Besides all the beautiful landscape, travel, personality, inspirational quotes and scripture calendars, I saw:

  • A Slim Dog Life calendar (I thought it was a doggie diet calendar, but it’s really adorable greyhound drawings for each month)FailedPrototypeCalendar
  • A Camel calendar called “Shadows in the Sand” with photos of camels in the desert
  • A Geocaching calendar
  • A “Year of Squirrels” calendar (with a Squirrel crossing on the cover)
  • A “Not So Humble Pi” calendar (with math cartoons)
  • A “Whatever” calendar
  • A “Brains – 25 cents” calendar (actually, filled with weird signs from across America)
  • A Sock Monkey calendar, and
  • A hilarious “Failed Prototypes” calendar (inventions that didn’t make the cut  … like a light bulb with a candle inside, a calculator with an abacus on the front, and a cell phone with all the gadgets from a Swiss Army Knife attached)

So many funny ones. (Other calendars I saw were trash. Nasty. A waste of paper.)

I ended up buying a calendar with inspirational quotes for one room, and a scripture calendar for another. As I write this, I look over one of my new “filled in” calendars and realize how easy it is to cram full our days with meetings, tasks, responsibilities, events – things we love to do and things we must do – and not to plan in time for God or His good gift of rest. There’s Sunday, of course, and other church-related gatherings. RedeemingTheTimeClock_FocusBut God wants more of our time. It’s all His anyway. The Psalmist said, “Hour by hour I place my days in your hand…” (Psalm 31:15, The Message).

One of the ways we “redeem the time” (Ephesians 5:16) is to spend it wisely. We plan for times for work, ministry, God and family, but some of us don’t plan enough time for rest and renewal. I know I don’t. And it’s pretty obvious when I’ve reached my limit.

I long for quiet times of retreat, don’t you? As I look over the busyness of my life – the things ahead beyond my control as well as  activity choices I’ve made – I sense God saying, “Plan times to come apart with Me, because I care about you and I don’t want you to fall apart.”

God doesn’t want us to “overdo” and stretch our labors in “anxious toil;” He gives the blessing of sleep to His beloved children (Psalm 127:2) – even though we may have some sleepless nights. But in our culture (or maybe, because some of us have Type A personalities), busyness is the norm. More than ever, we need to cultivate times of rest…. times of quietness … times of meditation with God.

So … I’ll be speaking in workshops in early March at a conference center, and I plan to take some time in between those workshops to “get away.” IMG_8904But I also need planned “retreat days” too. One definition of the word retreat is, “a period of seclusion, retirement or solitude, especially to pray, meditate, or study.” In military terms, it’s a time of falling back … a time to regroup and rethink before entering the battle again.

God spoke to my heart today:  “You are in a battle. You are serving me today with eternity in mind and leading others to do the same. You desperately need times to retreat so you won’t burn out in the battle.”

Is God saying that to you too?

Let’s seek God together this year and be sensitive to His voice - especially when He says, “Come to me, all who labor and are heavy laden, and I will give you rest” (Matthew 11:28).

Let’s circle some special days on our calendar just for Him.

Re-energize before Christmas

19 Dec

“Three phrases that sum up Christmas are:  Peace on Earth, Goodwill to Men, and Batteries not included.” ~ author unknown

“I once bought my kids a set of batteries for Christmas with a note on it saying, ‘Toys not included.’” ~ Bernard Manning (1)

Ever feel like you need a new set of batteries to keep running?

This is about the time of the Christmas season that I (Dawn) start wearing down, so I took time to think about Fifteen Ways to Re-Energize before Christmas. Maybe this will help you, too.

  1. Connect with friends and family members spontaneously ~ no expectations ~ and chat about some fun holiday memories.
  2. Schedule some play time that doesn’t require a lot of planning. (Holiday preparations can get so intense, they feel like work; so allow yourself some down time. Think like a child.)
  3. Look at your “to do list” and determine whether what you are doing right now absolutely has to be done right now. Is there something you can put off until after Christmas? Something you can delegate? Something you might decide isn’t worth doing at all? Learn when to say “no.”
  4. Think legacy and impact to determine what is important. What will last? How do you want people to remember you? What counts for eternity? What builds people up?
  5. Use “now-time” wisely. Plan for long-term goals, but take just one step at a time. Don’t fret over tomorrow’s responsibilities.
  6. Eat healthy ~ a balance of protein and good carbs.
  7. Drink more water!
  8. Exercise. Yes, that sounds counter-productive, but daily exercise will help, especially if you can get some sunshine outside at the same time to beat winter blues. At the very least, do some slow stretches ~ get every muscle group involved. Reach high… bend low… twist gently.
  9. Breathe deeply … breathe out for as long as you can through your mouth, and then breathe in deeply through your nose. Hold your breath.  Repeat. Repeat.
  10. Simplify housekeeping. Keeping the “clutter” down and wiping down surfaces is all that’s really necessary, if you’ve been keeping your home in shape. Don’t think that your ChristmasNaphouse has to be “immaculate” for guests.
  11. Take a power nap in the middle of the day… it’s better for you than an extra half hour in the morning. (A friend reminded me that it’s not a nap if I’m still holding a cell phone or have my hands on a keyboard!)
  12. Smell good stuff ~ the aromas of your Christmas tree, tangerines, rosemary, etc.
  13. Enjoy light and warmth. Sit by a glowing fireplace, or light candles.
  14. Sing Carols out loud in your home, or listen to Christmas music as you work.
  15. Turn over all of your cares to God.

What I’m talking about here is how to get back a feeling of energy … powering up. These are things, actually, that we can do any time we feel like our batteries have run down.

One of the most “draining” things we can do during the holiday season is to fret and worry about all that we have to do. That’s why I especially like #15 on that list.

The Bible says, Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully” (1 Peter 5:7, Amplified). God says we can cast our cares on Him, and He will sustain us (Psalm 55:22).

We “cast our cares” by handing them over to God. Envision that you have your hands full … because you do! And then hand those things over to God for safe-keeping.

We don’t need to worry about tomorrow’s “to do list” (Matthew 6:34), but only consider what God wants us to do today. Can you feel the “aaaaah” in that?

So, the way we power up to face the stresses of the holidays is really by powering down … or rather, surrendering to God’s power. We recognize that we can’t do it all, but we CAN do all that God wants us to do, by His grace, in His power, with His strength and help.

Relax. Think about what’s really important in this special season, and then ~ cast your cares on the One who has promised to sustain you, and allow Him to recharge your batteries.

(1) http://www.quotegarden.com/christmas.html

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